THE BRILLIANT BENEFITS OF BOOKS AT BEDTIME
Guest Post By Joanna Liu,
Debut Author of When I Wake Up
My favorite pastime? Bedtime reading with my children.
Snuggling up at the end of the day with Annabel (3), Atticus (1) and a gigantic stack of picture books makes me a very happy mommy. What can I say? I love the cuddles! Likewise, it makes for two contented and relaxed kids ready to settle down for the evening. It’s a win-win situation.
Really though, there’s no surprise here. It’s well-known that bedtime stories create important parent-child bonds and prepare children for sleep.
In terms of a bonding experience it can’t be beaten; 20 mins each day set aside for one-on-one time with your child. Both parent and child can escape from their daily pressures and de-stress, with a cozy environment and magical books used as stepping stones to further conversations. Even if it is evening number 30 of reading Goodnight Moon 10 times in a row, with a continuous search for that little mouse, it’s a great experience. (Anybody else have children who want the same book reading over and over for weeks at a time?).
And as for preparing your child for sleep, well, let’s face it, a toddlers’ resistance to going to bed is pretty much a universal parent struggle. So, it is music to my bedtime-reading ears that child development experts agree that creating consistency in the evening is a key part of getting children to sleep easily. By establishing a nightly routine, such as a bath followed by bedtime stories and cuddles, you are providing the child with the predictability needed to make them sleepy.
However, the benefit of story time doesn’t stop here… Hang on – what could be even better then cuddles and calm kids before bed?
When babies are read to, they begin to pick up on simple sounds. The more frequently a baby hears these simple sounds, the faster they can process them. As a toddler learning to speak, they have an advantage at successfully differentiating between words, such as cot, cat, car. Then, as a grade-schooler learning to read, they are far better equipped for sounding out unfamiliar words. In short, it’s a knock-on effect from having started the bedtime reading routine with fun, colorful picture books as an infant. Moreover, add to the mix rhyming and repetitive stories and you have an invaluable teaching tool.
Yikes, that’s a lot of benefits!
With the aim of capitalizing on all of these benefits, my husband and I wrote our award-winning children’s bedtime book, When I Wake Up. The story delivers fun, positive encouragement for toddlers to get to sleep on time and does so in an educational way.
When I Wake Up tells the tale of a grumpy young girl who doesn’t want to go to sleep … until her imagination takes over and she starts to think about all the fun things she can do the next day when she wakes up. She could dance, or paint, or host a teddy tea party! There are so many exciting possibilities. Tomorrow is packed full of potential and tomorrow will be a wonderful day.
The very simple yet powerful message about getting to bed on time to enjoy the following day is happily received by toddlers without them even realising they are learning. It leaves the toddler with feelings of happiness, playfulness, curiosity … and wanting to go to bed. Two enthusiastic cuddles-and-calm-kids thumbs up to that!
Throw into the mix the quality rhyme scheme, beautiful illustrations and sturdy construction of the board book – all of which When I Wake Up has received high praise for – and it’s easy to see why it’s quickly becoming a must-have companion for nightly routines.
This evening, when you are snuggling up for bedtime reading with your toddler and a large collection of picture books, as you enter the enchanted world of story time, have a think about all of these fantastic benefits and give yourself a pat on the back – it’s not just an enjoyable routine for you and your child, it’s also a really, really important part of their development.
Right, I’m pumped about bedtime – how about you?
- by Joanna Liu
When I Wake Up
Written by Ming and Joanna Liu
Illustrated by Hattie Hyder
Joanna Liu is a British stay-at-home mom living in Washington DC with her American husband and their two children, Annabel and Atticus. She has a degree in Philosophy from the University of York, England and loves to encourage curiosity. She has lived all around the world, including London, Vancouver, Switzerland, Cairo and Frankfurt. This is Joanna’s debut children’s book.
DISCLAIMER: The opinions expressed are those of the author and do not constitute an endorsement from GRWR. No compensation was received for this guest post.