Written and illustrated by Genevieve Santos
(Little Simon; $8.99, Ages 1 and up)
Author and illustrator Genevieve Santos expresses parental love through words and drawings of yoga (asana) poses for young children, while teaching kids techniques to calm the body and mind in the padded board book, I Yoga You.
“I love you in the morning when you salute the sun,” the mother says to her child as she stands next to the window demonstrating the asana pose known as Sun Salutation. The young girl, still lying in bed, reaches her arms towards the sun alongside her stuffed bear who is doing the same.
Turning the page, we find mothers with sons and fathers with daughters all showing their love for their children. “I love you flying through the sky—fearless, strong, and proud,” says the father with the long, scruffy red beard while holding his red haired daughter and her stuffed pig over his head. Her hands are outstretched like superwoman (Superman/Superwoman pose).
With I Yoga You, youngsters learn how to let out their anger when they experience a bad feeling, but also learn that mom and dad will still always love them. Santos shows the black shadow of a roaring lion, while a mom hugs her angry son teaching the reader about the benefits of Lion’s Breath. Mom’s eyes are closed while holding her screaming child, suggesting she too is practicing deep breathing.
Page after page depicts a new pose with another parent’s message of love. Parents will enjoy reading this book to their children before bedtime or when mindfulness and relaxation are needed. Children will learn at an early age the benefits of these asana poses, while being reminded just how much they are loved and how they can, in turn, can return the love. I Yoga You is also a fun read for preschool and kindergarten teachers looking for an activity to calm their classrooms during the hectic holiday season. And teachers can be reminded that these poses can also be done during their breaks. This recommended 26 page interactive book is durable so it can be read and re-read for Valentine’s Day or all year long. Namaste.
- Reviewed by Ronda Einbinder